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DTSTART;TZID=Europe/London:20191217T173000
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UID:10000224-1576603800-1579027500@dragonsanctuary.co.uk
SUMMARY:Feldenkrais Weekly Awareness Through Movement
DESCRIPTION:This short course of three Somatic Movement Lessons can be taken as a block or individually.  Helpful for improved balance\, posture\, mobility\, coordination\, and developing body awareness\, they are suitable for those wishing to maintain/improved mobility\,  and offer a deep re-education of poor postural and movement habits from the inside out. \nCome join us if you are comfy with working laying on the floor.  You need to bring a mat and a blanket\, and wear loose layered warm clothing.  Those with chronic persistent pain are recommended to take 1-1 Functional Integration prior to attending a class – if in doubt\, get in touch! \nNormally in blocks of 6-8 classes\, this block of 3 takes us over the Christmas/New Year period\, at a special price of £25 for all 3 or £12 each. \nRead more about Feldenkrais classes at www.lifeworks4.me.uk  and for bookings/payments see details below.
URL:https://dragonsanctuary.co.uk/event/feldenkrais-weekly-awareness-through-movement-2/2019-12-17/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://dragonsanctuary.co.uk/wp-content/uploads/2019/12/P1000639-scaled.jpg
ORGANIZER;CN="Nikhila Ludlow":MAILTO:info@lifeworks4.me.uk
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