A gentle blend of flowing movements, breathwork and meditation to ease away tension, helping you to sleep better and move with more freedom. You can take many of the ideas […]

Accompanied by harmonium and guitar, we will sing Indian devotional chants based on simple mantras. These are like beautiful forms of prayer in which we invoke the qualities that are […]

Katy Cawkwell tells the story of Greek mythology's most famous couple.  Come and hear how cunning Odysseus outwitted first the Trojans and then the monstrous Cyclops, while resourceful Penelope fended […]

With Eliza Kenyon A time to court the joystream of life with our voices, to drop into stillness, and to offer our prayers up. We’ll begin with some gentle breathing […]