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DTSTART;TZID=Europe/London:20200114T173000
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DTSTAMP:20260424T152921
CREATED:20191209T211844Z
LAST-MODIFIED:20191209T211844Z
UID:10000226-1579023000-1581446700@dragonsanctuary.co.uk
SUMMARY:Feldenkrais Weekly Awareness Through Movement
DESCRIPTION:This short course of three Somatic Movement Lessons can be taken as a block or individually.  Helpful for improved balance\, posture\, mobility\, coordination\, and developing body awareness\, they are suitable for those wishing to maintain/improved mobility\,  and offer a deep re-education of poor postural and movement habits from the inside out. \nCome join us if you are comfy with working laying on the floor.  You need to bring a mat and a blanket\, and wear loose layered warm clothing.  Those with chronic persistent pain are recommended to take 1-1 Functional Integration prior to attending a class – if in doubt\, get in touch! \nNormally in blocks of 6-8 classes\, this block of 3 takes us over the Christmas/New Year period\, at a special price of £25 for all 3 or £12 each. \nRead more about Feldenkrais classes at www.lifeworks4.me.uk  and for bookings/payments see details below.
URL:https://dragonsanctuary.co.uk/event/feldenkrais-weekly-awareness-through-movement-2/2020-01-14/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://dragonsanctuary.co.uk/wp-content/uploads/2019/12/P1000639-scaled.jpg
ORGANIZER;CN="Nikhila Ludlow":MAILTO:info@lifeworks4.me.uk
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DTSTART;TZID=Europe/London:20191210T174500
DTEND;TZID=Europe/London:20191210T190000
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CREATED:20191004T112857Z
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UID:10000205-1575999900-1576004400@dragonsanctuary.co.uk
SUMMARY:Feldenkrais Weekly Awareness Through Movement
DESCRIPTION:This 8 week course of Somatic Movement Lessons can help balance\, posture\, mobility\, coordination\, and develop body awareness.  Suitable for those wishing to maintain/improved mobility\,  they offer a re-education of poor postural and movement habits from the inside out. \nCome join us if you are comfy with working laying on the floor.  You need to bring a mat and a blanket\, and wear loose layered warm clothing.  Those with chronic persistent pain are recommended to take 1-1 Functional Integration prior to attending a class – if in doubt\, get in touch! \nIf you feel like this class is for you\, but you haven’t tried one before\, you are welcome to try one class before joining the course.  However\, booking is essential.  £65/8 weeks\, try one class £10. \nRead more about Feldenkrais classes at www.lifeworks4.me.uk  and for bookings/payments see details below. \n 
URL:https://dragonsanctuary.co.uk/event/feldenkrais-weekly-awareness-through-movement/2019-12-10/
LOCATION:The Dragon Sanctuary\, 34 Bossell Road\, Buckfastleigh\, Devon\, TQ11 0DD\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://dragonsanctuary.co.uk/wp-content/uploads/2019/10/ea2.jpg
ORGANIZER;CN="Nikhila Ludlow":MAILTO:info@lifeworks4.me.uk
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DTSTART;TZID=Europe/London:20190924T173000
DTEND;TZID=Europe/London:20190924T184500
DTSTAMP:20260424T152921
CREATED:20190911T212536Z
LAST-MODIFIED:20190912T120614Z
UID:10000185-1569346200-1569350700@dragonsanctuary.co.uk
SUMMARY:Feldenkrais Awareness Through Movement
DESCRIPTION:Somatic movement lessons help re-educate poor postural and movement habits from the inside out.  They help develop body awareness too\, and improve balance\, and co-ordination.  Come and join if you are comfy working laying on the floor\, are not in any persistent chronic pain\, and can get up/down easily. A unique and practical way to help you do the things you want to in life\, Feldenkrais is an educational method focusing on learning and movement\, and is named after it’s originator who was an engineer and physicist as well as Europe’s first ever judo black belt.  Booking is essential.
URL:https://dragonsanctuary.co.uk/event/feldenkrais-awareness-through-movement/
ATTACH;FMTTYPE=image/jpeg:https://dragonsanctuary.co.uk/wp-content/uploads/2019/09/ea3.jpg
ORGANIZER;CN="Nikhila Ludlow":MAILTO:info@lifeworks4.me.uk
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