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Feldenkrais Weekly Awareness Through Movement

Tuesday December 17 2019 @ 5:30 pm - Tuesday January 14 2020 @ 6:45 pm

£3 – £25

This short course of three Somatic Movement Lessons can be taken as a block or individually.  Helpful for improved balance, posture, mobility, coordination, and developing body awareness, they are suitable for those wishing to maintain/improved mobility,  and offer a deep re-education of poor postural and movement habits from the inside out.

Come join us if you are comfy with working laying on the floor.  You need to bring a mat and a blanket, and wear loose layered warm clothing.  Those with chronic persistent pain are recommended to take 1-1 Functional Integration prior to attending a class – if in doubt, get in touch!

Normally in blocks of 6-8 classes, this block of 3 takes us over the Christmas/New Year period, at a special price of £25 for all 3 or £12 each.

Read more about Feldenkrais classes at www.lifeworks4.me.uk  and for bookings/payments see details below.

Details

Start:
Tuesday December 17 2019 @ 5:30 pm
End:
Tuesday January 14 2020 @ 6:45 pm
Series:
Cost:
£3 – £25
Event Category:

Organiser

Nikhila Ludlow
Phone
07989 394904
Email
info@lifeworks4.me.uk
View Organiser Website